Intake Vs Recommendation Intake Based On The Food I Consumed For Three Days
Observing at MyPlate Worksheet, illustrated the resulted between the Intake and Recommendation are far from being close to maintain my health. The theory was doing what I usually do in the past three days meal course will get me enough proteins, vitamins, and minerals need for the body. Nevertheless, comparing the result of MyPlate to the hypothesis, believing that what I consume are enough and very nutritional to be incorrect and less than the Recommendation units. I may consume a vast of protein and vegetable, nevertheless, it does not make up for the minerals and vitamins needed to keep myself wellbeing.
Food Group Intake Comparison to Hypothesis
To test the hypothesis, a three-days food record was constructed and collected to compared the food…