Essay Positive Psychology : Negative Psychology

1805 Words Aug 10th, 2016 8 Pages
While the general field of psychology is mainly concerned with healing or repairing damage, and what it is that leads to human suffering, positive psychology aims to build positive qualities (Seligman & Csikszentmihalyi, 2000). Positive psychology draws on the use of psychological theory, intervention techniques and research to comprehend the positive, creative, adaptive and emotionally fulfilling forms of human behaviour (Compton & Hoffman, 2013). It is the study of the circumstances and actions that support the flourishing or optimal functioning of people, groups and institutions (Gable & Haidt, 2005). Positive psychology essentially investigates what people do correctly in life (Compton & Hoffman, 2013). The field of positive psychology at the subjective or emotional level is concerned with important subjective experiences such as well-being, satisfaction and contentment in regards to the past, and hope and optimism for the future, as well as flow and happiness in the present. At the individual level, positive psychology is concerned with positive individual traits such as the capacity for love, courage, social or interactive skills, creativity, perseverance, forgiveness, ingenuity, future mindedness, and wisdom (Seligman & Csikszentmihalyi, 2000). Psychological well-being is considered as not only the absence of mental disorder but also the existence of positive psychological resources including elements of subjective well-being including happiness, and life…

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